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Depression: Signs, Symptoms

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What are the signs and symptoms of depression?

Severity of Depression symptoms varies with individuals and also varies over time.
Some of them may be as follows:

  • Feelings of hopelessness, pessimism.
  • You feel that life has/is 'passing you by'.
  • You don't want to see people or are scared to be left alone. Social activity may feel hard or impossible.
  • Feelings of guilt, worthlessness, helplessness.
  • Persistent sad, anxious, or "empty" mood.
  • You feel exhausted a lot of the time with no energy.
  • You feel as if even the smallest tasks are sometimes impossible.
  • You spend a lot of time thinking about what has gone wrong, what will go wrong or what is wrong about yourself as a person. You may also feel guilty sometimes about being critical of others (or even thinking critically about them).
  • Loss of interest in previously pleasurable activities.
  • You feel a burden to others.
  • You sometimes feel that life isn't worth living.
  • You feel you have no confidence.
  • You have difficulty sleeping or wake up very early in the morning and can't sleep again.

Physical Symptoms of Depression include:

  • Changes in weight - either significant loss or gain in weight.
  • Restlessness, fatigue.
  • Physical aches and pains, sometimes with the fear that you are seriously ill.

Some more Severe Symptoms of Depression include:

  • Thoughts about death or suicide.
  • Increased heart beat
  • Poor concentration, memory or attention.

Common symptom of depression, as voiced by Hamlet: "How weary, stale, flat, and unprofitable seem to me all the uses of this world!"
Importantly, there are also other illnesses which may produce similar symptoms to depression, and that require a very different treatment. Your doctor will be able to test for these.
The way our thought process works, how depression affects our biology and where the physical symptoms of depression come from are the most vital pieces of information needed to Understand Depression.


Major depression Symptoms


Symptoms may include:
  • recurrent thoughts of death, recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide.
  • loss of interest or pleasure in things that used to be fun
  • diminished ability to think or concentrate, or indecisiveness, nearly every day
  • irritability, hostility, aggression
  • a decrease in the ability to make decisions
  • feeling hopeless or helpless;
  • Feeling restless or unable to sit still.
  • loss of energy
  • Withdrawal from family members/peers/co-workers.
  • changes in appetite or weight
  • drug or alcohol abuse
  • trouble sleep or sleeping too much
  • Blaming yourself for things going wrong.
  • Crying a lot.

Symptoms of bipolar disorder


Symptoms of bipolar disorder may be especially difficult to discern in children because they may be mistaken for age-appropriate emotions and behaviors of children and adolescents. Also, their symptoms of bipolar disorder may vary somewhat from adults. For example, when manic, children and adolescents are more likely to be irritable and prone to destructive out­bursts than to be elated or euphoric. When depressed, they may complain about headaches, stomach aches, tiredness, poor performance in school, poor communication, and extreme sensitivity to rejection or failure.

Women are more commonly diagnosed with type 2 bipolar disorder. In addition, women are more affected by rapid cycling bipolar disorder, a complex variant of the disorder, than men. In some patients, bipolar disorder assumes a seasonal pattern, marked by a cyclic relation between the onset of the mood episode and a particular 60-day period each year.

Symptoms and Sign of Teen depression:


It is difficult to understand, when teenagers suffer from depression. As they grow, they try to find who they are and what they believe in. Such changes in behavior are normal . However, problems arise when an adolescent feels helpless and hopeless much of the time. If a teen faces any of the following signs of depression for more than 2-3 weeks, he or she may be depressed.

  • Change in school performance.
  • Eating habits change; Low appetite or eat a lot more.
  • Persistent unhappiness.
  • Low self esteem and guilt.
  • Social isolation, poor communication.
  • Excessive guilt and/or anxiety.
  • Destructive and/or defiant behavior.
  • Inability to concentrate.
  • Belief that life is not worth living.
  • Change in sleeping pattern.
  • Irritable or angered easily.
  • Physical aches and pains.
  • Has lost a lot of energy, complains of feeling tired all the time.
  • Talk about death or suicide - this should always be taken seriously.

Symptom and Sign of depression in child


Childhood depression is just as serious as adult depression. However, it is important to recognize that children have unique signs to be aware of when recognizing and diagnosing depression.

  • Reduced ability to function during events and activities at home or with friends, in school, extracurricular activities, and in other hobbies or interests

  • refuse to go to school, cling to a parent, or worry that the parent may die.
  • Older children may sulk, get into trouble at school, be negative, grouchy, and feel misunderstood.
  • Impaired thinking or concentration
  • Fearful, tense, anxious
  • Repeated rejection by other children
  • Drop in school performance
  • Doesn't talk to other children
  • Repeated physical complaints without medical cause (headaches, stomach aches, aching arm or legs)
  • Loss of interest in previously enjoyed activities.
  • Change in appetite
  • Change in sleep patterns
  • Low self-esteem or feelings or worthlessness. A child may make such statements as, "I'm bad. I'm stupid. No one likes me."

Symptoms and Sign for Postpartum Depression


Postpartum depression has many symptoms. Most mothers who have the illness find that they are less able to cope with the demands of the baby and of the home. Some or all of the following symptom may occur due to postpartum depression:

  • A depressed mother is often very confused by everyday situations and may experience feelings of panic,
  • Not really enjoy anything. Lack of interest in yourself and your baby,
  • You're tearful for no obvious reason, very frequently,
  • a feeling that you cannot cope with life (eg hopelessness, helplessness),
  • Feeling a failure as a mother,
  • Sleeping problems,
  • Sometimes you long for sleep, yet wake un refreshed each morning,
  • Poor appetite or overeating,
  • Loss of interest (eg. in sex),
  • Poor concentration feeling of tension and anxiety,
  • Obsessional and inappropriate thoughts,
  • Feeling irritable, angry or fearful,
  • Some mothers experience pains with no apparent cause (other than tension and anxiety).
  • Getting angry with the baby,
  • Feeling rejected, and
  • Marital problems (eg. feeling rejected or paranoid).

Symptom of Mild Depression:


Mild depression usually causes symptoms that are detectable and impact upon our daily activities. The sufferer will show a diminished interest in things which he or she usually finds interesting or enjoyable.

Sufferer may carry on with their normal lives, only appearing low in spirits and possibly less sharp in their thinking or in their interest. They may stop doing things they do not actually have to do, but will often continue with the essentials, such as going to work or carring for the family.

However, they will tend not to be as conscientious about these things as previously, or will become upset because they feel they are not coping as well as they should because they feel too tired.


Symptoms of depression in woman

  • Reduction of interest and/or pleasure in activities, including sex
  • Feelings of guilt, hopelessness and worthlessness
  • Suicidal thoughts (recurrent)
  • Sleep disturbance (insomnia or hypersomnia)
  • Appetite/weight changes
  • Period irregularities.
  • Constipation.
  • Attention/concentration difficulties
  • Decreased energy or unexplained fatigue
  • Psychomotor disturbances

Symptoms needed to meet criteria for 'depressive episode' in ICD-10:

    A - Depressed Mood
    Loss of interest and enjoyment
    Reduced energy and decreased activity
    B - Reduced concentration
    Reduced self esteem and confidence
    Ideas of guilt and unworthyness
    Pessimistic thoughts
    Disturbed sleep
    Diminished apetite
    Ideas of self harm
  • Mild depressive episode - at least 2 of A and atleast 2 of B
  • Moderate depressive episode - at least 2 of A and atleast 3 of B
  • Severe depressive episode - all 3 of A and atleast 4 of B
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